I posted some photos of my 2-year old mashing bananas to my Instagram page as well as to our Facebook page! If you already "like" our Facebook page but are not receiving our posts in your feed then be sure to stop by our page and leave a comment under some of the posts. They have a silicone coating which creates a non-stick barrier without all of the chemicals.To make these donuts you will need at least 4 very ripe bananas. I use these donut pans made from recycled steel. We highly recommend getting rid of all non-stick bakeware and replacing it with safe alternatives like stone or stainless steel. PFOA's affect thyroid function, blood sugar regulation, body weight, and are endocrine disruptors (which means that you can increase your risk for hormone-related cancers like breast cancer). These toxic compounds are beginning to get phased out, but are still present in much of the bakeware used. This vegan gluten-free donut recipe uses a mix of brown rice flour, potato flour, chickpea flour, and arrowroot, with baking powder. The combination of almond flour and arrowroot creates a very good texture, in fact, most people would never guess these donuts were gluten-free. Add the blueberries to lightly coat them in the mixture. In a medium bowl, whisk together the flour, baking soda and salt. Stir in the egg, followed by the vanilla extract and sour cream. In a large bowl, mix together the melted & cooled butter and sugar. Add to the flour mixture and add the egg yolks. Preheat oven to 350☏ and grease a donut pan. It should feel warm but not hot when you put your finger in it. On the stove or in the microwave, warm the milk and butter to just above lukewarm: About 110 degrees if you have a thermometer. I don't, by any means, think grains are bad, I just love to use alternative flours. Add the flour, instant yeast, sugar, and salt to a large bowl and mix well. So I decided to invest in some safe non-stick donut pans and try making baked grain-free donuts. I think they tried a gluten-free donut at a party years ago but that's been their only exposure. I have to tell you that it's been over a decade since I've had any kind of donut but lately my kids were asking about them.
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